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Welcome to our à la carte meal prep menu!
Ordering is open every week from Tue @ 12 pm to Sat @ 12 pm to place an order for Monday delivery/pickup.
The menu updates weekly on Tuesday morning. Send us a chat if you have any questions or if you need to pick up Sunday evening!
Pickup, Sep 23, 9:00 AM
Meal Prep | Delivery for 9-23-24
Meat & Fish Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is prepared dairy-free, gluten-free, & mostly organic with only clean oils. each meal contains 40-50 grams of organic protein.
Sage and herb roasted organic chicken thighs with delicious maple pecan acorn squash & organic cauliflower rice.
Contains: pecans.
Elimination-diet friendly.17.25 USD
turkey protein chili with organic quinoa, organic black beans, kidney beans, onion & tomatoes stuffed in a bell pepper on a bed of organic greens with a side of smoky creamed corn salsa + fresh cilantro.
Contains: corn, cashews 17.25 USD
Organic chicken stewed with delicious Indian spices in a rich & creamy coconut curry with organic tomatoes & veggies. Served with a side of organic basmati rice + fresh cilantro
Contains: coconut.
Elimination-diet friendly.17.25 USD
local grass fed & finished hamburger steak topped with caramelized onions + a side of roasted organic seasonal veggies + herbed gold potatoes.
Contains: no common allergens.17.65 USD
New Items!
organic chia pudding made with almond milk, organic pumpkin and sweet vanilla + warm spices & organic agave. Topped with a dollop of organic vanilla cashew cream & pecans. Eat within 3 days.
Contains: almonds, seeds, cashews, pecans6.50 USD
1/2 lb container of organic shredded chicken salad made with celery, onion & clean avocado oil mayonnaise + dijon mustard. Super tasty with clean, non-inflammatory ingredients.
Use in a wrap, salad, with crackers, cucumbers & more for a delicious and healthy lunch!
Contains: egg8.75 USD
Plant-Based Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is gluten-free, vegan, made with clean oils & mostly organic. each vegan meal contains 18-35 grams of protein.
Sage and herb roasted organic tofu with delicious maple pecan acorn squash & organic cauliflower rice.
Contains: pecans, soy, coconut
15.99 USD
Organic protein chili with quinoa, black beans, kidney beans, bell peppers & tomatoes stuffed in a baked potato on a bed of organic greens with a side of smoky creamed corn salsa + fresh cilantro.
Contains: corn, cashews15.99 USD
Organic chickpeas stewed with delicious Indian spices in a rich & creamy coconut curry with organic tomatoes & veggies. Served with a side of organic basmati rice + fresh cilantro.
Contains: coconut.
Elimination-diet friendly.15.99 USD
Energy Bites & Extras
check out our super popular organic energy bites, breakfast & snack options.
Organic oats, organic peanut butter, organic flaxseed, organic pacha semi-sweet chocolate chips & rich vanilla. 7.50 USD
Organic gf oats, almond butter, flax seed, cinnamon, agave, raisins.7.00 USD
a six-pack of luscious strawberry protein truffle bites! Organic strawberry, organic vegan protein powder, milled almond, organic coconut, agave, organic fair trade chocolate chips.7.99 USD
Bulk / Family Style Options
check out our additional family-style / bulk meal options. these are great if you like to piece together your meals for customization. averages 3-4 servings per container. Don't see something you would like to order in bulk? Just ask!
1 lb of local grass fed & finished cooked ground beef. Lightly seasoned with organic herbs & spices, a touch of salt & some black pepper. Around 4-5 servings.
Contains: no common allergens.
Beef sourced locally from Providence Cattle Company in Tampa, FL.17.99 USD
1 lb full flavor, marinated juicy organic chicken to add to your meals, salads & wraps for extra protein or just as a healthy snack for the week! About 3 servings.
Soy-free.19.99 USD
one pound of cooked, lightly seasoned wild-caught sockeye salmon fillets. high in omega-3 fatty acids, healthy protein, b-vitamin & mineral rich.
3 delicious servings to add to your salads, meals or wraps!29.99 USD
The tofu that will finally make you like tofu!
We have a 15 hour process to create the most full flavor organic tofu to add to your meals for extra protein or just as a healthy snack for the week. Around 4 servings.14.99 USD
One pound local grass-fed & finished sirloin steak from Providence Company in Tampa. Seasoned with salt & pepper, cooked medium and sliced. Add to your salads, wraps or meals for the highest quality protein you can get your hands on!
Around 3-4 delicious servings.39.99 USD
1 pound of roasted assorted organic veggies. cooked with a bit of avocado oil, kosher salt, thyme, pepper, lemon & paprika. type of vegetables vary weekly and by season.
about 3-4 servings. eat within 5 days. 15.99 USD
1 pound of organic riced cauliflower. lightly salted. oil-free. low-carb and low-calorie alternative to regular rice. full of fiber for healthy gut bacteria + a great source of choline! eat within 5 days.
3-4 servings.