Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Meal Prep | Delivery for 10-5-26
Welcome to our à la carte meal prep menu! Ordering is open every week from Mon @ 9 am to Fri @ 9 pm to place an order for Monday delivery/pickup. The menu updates weekly on Monday morning. Send us a chat if you have any questions or if you need to pick up Sunday afternoon!
Meat & Fish Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is prepared dairy-free, gluten-free, & mostly organic with only clean oils. each meal contains 40-50 grams of clean protein.
Pulled Pollo Asado Bowl
organic shredded chicken breast + thighs in our delicious citrusy garlic sauce + cilantro lime rice & roasted organic zucchini + squash and onion. Contains: coconut 544 kcal / 54g protein / 12g fat / 54g carb
$17.75
Korean Beef Stuffed Pepper
local grass fed & finished ground beef cooked in a rich korean inspired sauce with gochujang, bed of organic kale, side of organic pickled veggies + fresh green onion & sesame. Contains: soy, sesame, coconut 597 kcal / 49g protein / 33g fat / 28g carb
$17.75
Lemon Chicken Alfredo Pasta
organic chicken breast marinated with fresh lemon juice + herbs on a bed of organic gf rice & quinoa pasta tossed in a homemade cashew-based alfredo sauce featuring organic spinach. Contains: cashews. 802 kcal / 69g protein / 27g fat / 71g carb
$17.75
Steak & Brussels with Spiced Maple Vinaigrette
local grass fed & finished flank & skirt steak, organic roasted brussels sprouts tossed in a organic chili maple vinaigrette + organic quinoa pilaf. Contains: no common allergens. 634 kcal / 56g protein / 23g fat / 51g carb
$18.25
New Items!
Salted Maple Pecan Chia Pudding - V
organic chia seeds, organic cashew cream & coconut milk, organic maple syrup & vanilla with a hint of cinnamon + toasted pecan & date topping. Contains: tree nuts
$7.50
Organic Chicken Salad
1/2 lb container of organic shredded chicken salad made with celery, onion & clean avocado oil mayonnaise + dijon mustard. Super tasty with clean, non-inflammatory ingredients. Use in a wrap, salad, with crackers, cucumbers & more for a delicious and healthy lunch! Contains: egg
$8.99
Cranberry Walnut Chicken Salad
organic shredded chicken salad made with celery, onion, dried cranberries, walnuts, & clean avocado oil mayonnaise. . Contains: egg, walnuts
$8.99
Wild Caught Salmon Salad
1/2 lb container of wild caught sockeye salmon salad made with celery, onion & clean avocado oil mayonnaise + dijon mustard. Contains: egg
$9.25
Plant-Based Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is gluten-free, vegan, made with clean oils & mostly organic. each vegan meal contains 18-35 grams of protein.
Tofu Asado Bowl - V
organic baked tofu in our delicious citrusy garlic sauce + cilantro lime rice & roasted organic zucchini + squash and onion. Contains: coconut, soy 569 kcal / 35g protein / 20g fat / 62g carb
$16.75
Korean Lentil Stuffed Pepper - V
organic lentils cooked in a rich korean inspired sauce with gochujang, bed of organic kale, side of organic pickled veggies + fresh green onion & sesame. Contains: soy, sesame, coconut 444 kcal / 22g protein / 9.5g fat / 68g carb
$16.25
Lemon Chickpea Alfredo Pasta - V
organic chickpeas marinated with fresh lemon juice + herbs on a bed of organic gf rice & quinoa pasta tossed in a homemade cashew-based alfredo sauce featuring organic spinach. Contains: cashews. 874 kcal / 34g protein / 26g fat / 126g carb
$16.50
Energy Bites & Extras
check out our super popular organic energy bite dessert options. also sold locally at Rollin Oats Market + Driftwood on Central.
The Peanut Butter One
Organic oats, organic peanut butter, organic flaxseed, organic pacha semi-sweet chocolate chips & rich vanilla. Contains: peanuts, flaxseed
$7.99
Almond Butter Truffle Bites
almonds, almond butter, organic clean chocolate chips, vanilla, sea salt. 6-pack.
$7.99
Bulk / Family-Style Options
check out our additional family-style / bulk meal options. these are great if you like to piece together your meals for customization. averages 3-4 servings per container. Don't see something you would like to order in bulk? Just ask!
1 lb Grass Fed & Finished Ground Beef
1 lb of local grass fed & finished cooked ground beef. Lightly seasoned with organic herbs & spices, a touch of salt & some black pepper. Around 4-5 servings. Contains: no common allergens. Beef sourced locally from Providence Cattle Company in Tampa, FL.
$17.99
The Chicken - 1 lb.
1 lb full flavor, marinated juicy organic chicken to add to your meals, salads & wraps for extra protein or just as a healthy snack for the week! About 3 servings. Contains: coconut aminos
$20.99
Wild Sockeye Salmon - 1 lb.
one pound of cooked, lightly seasoned wild-caught sockeye salmon fillets. high in omega-3 fatty acids, healthy protein, b-vitamin & mineral rich. 3 delicious servings to add to your salads, meals or wraps!
$29.99
The Tofu - 1 lb.
The tofu that will finally make you like tofu! We have a 15 hour process to create the most full flavor organic tofu to add to your meals for extra protein or just as a healthy snack for the week. Around 4 servings. Contains: soy, coconut aminos
$15.99
Grass Fed & Finished Steak - 1 lb.
One pound local grass-fed & finished steak from Providence Company in Tampa. Seasoned with salt & pepper, grilled and diced. Add to your salads, wraps or meals for the highest quality protein you can get your hands on! Around 3-4 delicious servings.
$39.99
Roasted Vegetables - 1 lb.
1 pound of roasted assorted organic veggies. cooked with a bit of avocado oil, kosher salt, thyme, pepper, lemon & paprika. type of vegetables vary weekly and by season. about 3-4 servings. eat within 5 days.
$15.99
Cauliflower Rice - 1 lb.
1 pound of organic riced cauliflower. lightly salted. oil-free. low-carb and low-calorie alternative to regular rice. full of fiber for healthy gut bacteria + a great source of choline! eat within 5 days. 3-4 servings.
$10.99
Steamed Broccoli - 1 lb.
One pound of organic steamed broccoli. Lightly Salted. Oil-free.
$11.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness,
especially if you have certain medical conditions. Section 3-603.11, FDA Food Code
All of our food is prepared in a licensed and inspected commercial food kitchen.
If you have any food allergies, please let us know before ordering our meals.
While we take steps to prevent cross-contamination, some dishes may come into contact with peanuts, sesame, shellfish, tree nuts, dairy, eggs, wheat, and soy during preparation.