Meal Prep | Delivery for 8-31-26
Welcome to our à la carte meal prep menu! Ordering is open every week from Mon @ 9 am to Fri @ 9 pm to place an order for Monday delivery/pickup. The menu updates weekly on Monday morning. Send us a chat if you have any questions or if you need to pick up Sunday afternoon!
Meat & Fish Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is prepared dairy-free, gluten-free, & mostly organic with only clean oils. each meal contains 40-50 grams of clean protein.
Bombay Chicken Curry
organic chicken thighs in a super flavorful coconut based masala curry sauce + a fresh organic carrot, red onion & cabbage slaw in a garlic lime & cilantro vinaigrette + organic basmati rice. Contains: coconut, soy 555 calories | 53g protein | 14g fat | 51g carbs
$17.75
Sesame Chicken Crunch Bowl
organic sesame ginger chicken breast on a bed of roasted cabbage, organic kale, organic carrots and bell peppers + green onion, jalapeno, cilantro + roasted organic cashews tossed in a tamari ginger cashew butter. Contains: soy, sesame, cashew, coconut 470 calories | 58g protein | 16g fat | 23g carbs
$17.75
BBQ Meatballs + Rustic Sweet Potato Mash
local grass-fed & finished beef meatballs, rustic roasted sweet potato mash & organic green beans. Contains: coconut, egg, almond 655 calories | 56g protein | 22g fat | 61g carbs
$17.79
Red Chimichurri Steak & Potatoes
local grass-fed & finished flank & skirt steak, organic lemon Dijon broccoli + roasted gold garlic potatoes with a side of our red chimichurri sauce. Contains: cashew, coconut 528 calories | 57g protein | 14g fat | 46g carbs
$18.25
New Items!
Blueberry Lemon Chia Pudding
organic blueberries, organic chia seeds, fresh lemon juice, organic coconut milk, agave, vanilla topped with walnuts & organic coconut flakes. Contains: walnuts, coconut
$7.50
Organic Chicken Salad
1/2 lb container of organic shredded chicken salad made with celery, onion & clean avocado oil mayonnaise + dijon mustard. Super tasty with clean, non-inflammatory ingredients. Use in a wrap, salad, with crackers, cucumbers & more for a delicious and healthy lunch! Contains: egg
$8.99
Cranberry Walnut Chicken Salad
organic shredded chicken salad made with celery, onion, dried cranberries, walnuts, & clean avocado oil mayonnaise. . Contains: egg, walnuts
$8.99
Wild Caught Salmon Salad
1/2 lb container of wild caught sockeye salmon salad made with celery, onion & clean avocado oil mayonnaise + dijon mustard. Contains: egg
$9.25
Plant-Based Options
portioned to feed one person for a wholesome & balanced lunch or dinner. everything is gluten-free, vegan, made with clean oils & mostly organic. each vegan meal contains 18-35 grams of protein.
Bombay Chickpea Curry - V
organic chickpeas in a super flavorful coconut based masala curry sauce + a fresh organic carrot, red onion & cabbage slaw in a garlic lime & cilantro vinaigrette + organic basmati rice. Contains: coconut, soy 550 cal, 20g protein, 10g fat, 96g carb
$16.50
Sesame Tofu Crunch Bowl - V
organic sesame ginger tofu on a bed of roasted cabbage, organic kale, organic carrots and bell peppers + green onion, jalapeno, cilantro + roasted organic cashews tossed in a tamari ginger cashew butter. Contains: soy, sesame, cashew, coconut 500 calories | 38g protein | 29g fat | 30g carbs
$16.99
Red Chimichurri Tofu & Potatoes - V
our organic signature tofu, organic lemon Dijon broccoli + roasted gold garlic potatoes with a side of our red chimichurri sauce. Contains: soy, cashew, coconut 598 calories | 39g protein | 26g fat | 60g carbs
$16.75
Energy Bites & Extras
check out our super popular organic energy bite dessert options. also sold locally at Rollin Oats Market + Driftwood on Central.
The Peanut Butter One
Organic oats, organic peanut butter, organic flaxseed, organic pacha semi-sweet chocolate chips & rich vanilla. Contains: peanuts, flaxseed
$7.99
Almond Butter Truffle Bites
almonds, almond butter, organic clean chocolate chips, vanilla, sea salt. 6-pack.
$7.99
Bulk / Family-Style Options
check out our additional family-style / bulk meal options. these are great if you like to piece together your meals for customization. averages 3-4 servings per container. Don't see something you would like to order in bulk? Just ask!
1 lb Grass Fed & Finished Ground Beef
1 lb of local grass fed & finished cooked ground beef. Lightly seasoned with organic herbs & spices, a touch of salt & some black pepper. Around 4-5 servings. Contains: no common allergens. Beef sourced locally from Providence Cattle Company in Tampa, FL.
$17.99
The Chicken - 1 lb.
1 lb full flavor, marinated juicy organic chicken to add to your meals, salads & wraps for extra protein or just as a healthy snack for the week! About 3 servings. Contains: coconut aminos
$20.99
Wild Sockeye Salmon - 1 lb.
one pound of cooked, lightly seasoned wild-caught sockeye salmon fillets. high in omega-3 fatty acids, healthy protein, b-vitamin & mineral rich. 3 delicious servings to add to your salads, meals or wraps!
$29.99
The Tofu - 1 lb.
The tofu that will finally make you like tofu! We have a 15 hour process to create the most full flavor organic tofu to add to your meals for extra protein or just as a healthy snack for the week. Around 4 servings. Contains: soy, coconut aminos
$15.99
Grass Fed & Finished Steak - 1 lb.
One pound local grass-fed & finished steak from Providence Company in Tampa. Seasoned with salt & pepper, grilled and diced. Add to your salads, wraps or meals for the highest quality protein you can get your hands on! Around 3-4 delicious servings.
$39.99
Roasted Vegetables - 1 lb.
1 pound of roasted assorted organic veggies. cooked with a bit of avocado oil, kosher salt, thyme, pepper, lemon & paprika. type of vegetables vary weekly and by season. about 3-4 servings. eat within 5 days.
$15.99
Cauliflower Rice - 1 lb.
1 pound of organic riced cauliflower. lightly salted. oil-free. low-carb and low-calorie alternative to regular rice. full of fiber for healthy gut bacteria + a great source of choline! eat within 5 days. 3-4 servings.
$10.99
Steamed Broccoli - 1 lb.
One pound of organic steamed broccoli. Lightly Salted. Oil-free.
$11.99
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness,
especially if you have certain medical conditions. Section 3-603.11, FDA Food Code
All of our food is prepared in a licensed and inspected commercial food kitchen.
If you have any food allergies, please let us know before ordering our meals.
While we take steps to prevent cross-contamination, some dishes may come into contact with peanuts, sesame, shellfish, tree nuts, dairy, eggs, wheat, and soy during preparation.